It can be really hard to slow down, in pregnancy and postpartum, because many of us tend to move through our lives rather quickly— but even more so it can be hard that we live in a society that pressures moms to get back to their pre-pregnancy bodies, clothes, or exercise routines. Dr. Nancy Boyd is a sports medicine and pelvic health physical therapist and owner of Ancoeur Wellness Ann Arbor, in Ann Arbor, Michigan where she works with people all along their perinatal journeys to ensure they are moving safely and effectively to help them feel empowered and supported.
Not only do Kaitlin and Nancy talk about pelvic health as it relates to postpartum, they also talk about periods— and why they’re such an important indicator for wellness in the pre and postpartum stages.
Let’s celebrate the fact that our bodies are growing humans! Not beat ourselves up for looking, feeling, and moving differently after giving birth.
If you’re in Michigan and want to put Nancy and her services on your registry, check out Nancy here: BeHerVillage.com/partners/ancoeurwellness
And to learn more about her practice: www.ancoeurwellness.com
And for those of you who are expecting a baby and want to create a registry full of support, head to BeHerVillage.com to get started.
BeHerVillage is helping parents like you get the funds they need for the support they deserve! Are you having a baby and are looking for support? Create a registry for support today and get gifted funds directly into your bank account to pay for your support team. You deserve this.
Are you a birthworker who supports new moms? Use BeHerVillage to help your clients pay for your support. Create your free profile here and you can be the best baby shower gift a mom will ever get!
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