Meals + Nutrition
You and your family deserve to continue to enjoy healthy, well-balanced meals without the stress of cooking and meal planning. Meals and nutrition services nourish your body properly so you have more quality time to bond with your new baby.
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Customized Postpartum Nutrition Plan
Virtual
We'll create a custom plan to help you recovery from delivery and meet your nutrients needs postpartum to give you more energy (even when you're not sleeping!), encourage milk supply if breastfeeding, and support your metabolism so you can get back to a healthy weight for you. I'll also help you develop strategies to make it easy with a newborn at home and little time. Includes 90-minute virtual session 1 week chat support Easy meal ideas
Yuzi Postnatal Retreat - offering comprehensive care to growing families
Yuzi Care’s postnatal retreats provide luxurious accommodations and comprehensive personalized care, creating a sanctuary for healing and bonding. The retreat includes 24/7 professionally staffed nursery and care team, a full dining program, classes, workshops, and wellness activities, with a full-service spa on-site. Yuzi is located in Kenmore, WA at the Lodge at Saint Edward Park Hotel. For more information, visit www.yuzicare.com
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New Mama Pantry/Fridge Audit with Shopping List + Easy Meals with Registered Dietitian
Virtual
Sarah Anzlovar, MS, RDN, LDN will audit your kitchen (virtually) and create a customized plan to stock it with ingredients to make meals & snacks to support postpartum and beyond easy. We'll support your postpartum nutrition goals and those of your family. Included: 75-minutes session Customized Grocery List Customized Meal Plan Easy meal & snack ideas 1 week chat support following session
Postpartum Meal Delivery Service
Believe You Can Doula Services
Charleston, SC
The first 40 days after you bring your beautiful baby home are the most crucial time to eat the most nutritious foods to promote healing and wellness. But it certainly is hard to care for a baby and cook at the same time. Choose from tons of meals, breakfast, dinners, teas, snacks and broths all homemade by a local chef with the highest quality ingredients delivered right to your door.