Nutrition Coaching
Nutrition coaching provides personalized guidance and support to help you achieve your health and wellness goals after bringing baby home. Receive education on nutrition principles, meal planning, and behavior change techniques to foster sustainable lifestyle improvements and long-term well-being.
Nutrition, Diet & Weight Management Support
Virtual
Discover a personalized approach to prenatal & postpartum nutrition that supports healing, energy, and overall wellness. Whether it's managing gestational diabetes, hypertension, or focusing on general wellness, our team is here to guide moms + dads + babies + families towards optimal health. You will receive a nutrition plan tailored to your preferences, culture and health goals.
6-Week Postpartum Nutrition Meal Plan
Virtual
As a Certified Postpartum Nutrition Professional, I have written two versions of my 6-Week Nutrition Meal Plan. The First Edition, which includes the consumption of meat, and the Vegetarian Edition, which doesn't include meat. Each week is broken down into Sunday through Saturday, with meals set for Breakfast, Lunch, Dinner and snack recommendations. Many meals are intended to be made in bulk to make meal planning easier. Includes 25+ recipes!
Postpartum Planning Intensive
Virtual
This Postpartum Intensive is an opportunity to establish truly nourishing habits during the magical and often stressful transition into motherhood. In this 75 minute session, we’ll review your diet history and deep-dive into everything you need to support your body as it recovers from birth. This will include meal planning, supplement considerations, and strategies to restore energy, replenish lost nutrients, and help your body (& baby) thrive
One-on-One Nutrition Counseling
Virtual
The Healthy Foundation Package is one-on-one counseling support that can begin during pregnancy or postpartum and fosters your optimal wellbeing. The package includes: a comprehensive health history assessment and health tracking system, 5 one-hour one-on-one sessions, 4 customized action forms, 8 weeks voice messaging support. Learn more at https://wegettobewell.com/one-on-one-counseling-pregnancy.
Nutrition for Mothers
Virtual
Nutrition services to support your body for a healthy pregnancy and postpartum. All packages include at least one Hair Tissue Mineral Analysis (a test to see where your mineral levels are in order to ensure you body has all it needs to meet the demands of motherhood) and a minimum of 3 calls with Dr. Nina-Marie in order to develop your Motherhood Wellness Plan.
Postpartum Food Prep Program
Pismo Beach, CA
This quick yet comprehensive virtual program teaches postnatal nutrition (nutrient repletion and nutrition for breastfeeding) so you can recover faster and feed baby well. This program also teaches everything you need to know about make-ahead freezer meal prep so you can prepare healthy meals during pregnancy and have them ready to go when baby arrives. Includes 14 recipes so you can start stocking your freezer today!
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Nutritional & Lifestyle Support for new (and not-so-new) moms
Virtual
I help moms support their health and well-being as they navigate the role of motherhood. This service includes a 60 min consultation with me and a 30-minute follow-up two weeks later. Together we will explore your current challenges whether they be improving your health post-partum or how to incorporate self-care even with a little one(s). My background is in Ayurveda & Traditional Chinese Medicine and my approach is gentle and nurturing.
Perinatal Nutrition and Wellness Counseling Package
Village of Lindenhurst, NY
3 sessions with a Registered Dietitian Nutritionist (RDN) specializing in prenatal, postpartum, and breastfeeding nutrition. Sessions will focus on whole foods nutrition to support mom and baby, meal planning and food preparation, and natural remedies for common pregnancy symptoms. This package can be used for prenatal nutrition support or postpartum restoration of health. Package includes: Initial 1hr consultation + 2 follow-up sessions (45min)
Nutritionist
Virtual
Nutritional therapy is a modality of Naturopathic Care by using food as medicine. Understanding any deficiencies is crucial to recommending proper foods to eat. Using individualized medicine, meal plans specific to your needs is key. Perfect option for pre and postnatal care, weight loss, and optimizing wellness. Visits start at $75 for a 15 min Follow-up Naturopathic Appt, $138 for 25 min, $245 for 50 min visit.
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3-month Nutrition Coaching with Registered Dietitian
Virtual
This is for those looking for ongoing support with their nutrition postpartum and beyond. Based on your goals, we'll create a customized roadmap of our work together, and you'll get the hands-on coaching and accountability you need to make your goals happen. Includes: 1 75-minute initial 5 60-minute follow ups 3 months chat support Customized notes & resources to support each session Meal ideas, grocery lists, and more
One-on-One Virtual Session
Virtual
During your virtual session, you will meet one on one with a Dietitian to discuss any nutrition concerns or goals you have for your family. Common topics include: Prenatal, Postpartum or Breastfeeding nutrition, Starting Solids, Toddler & PreSchool nutrition, Picky Eating
Nutrition Counseling
Virtual
Providing nutrition counseling information for gestational diabetes, prenatal nutrition and postpartum nutrition support.
Nutrition Consulting
Virtual
I am a Reigstered Dietitian specializing in functional nutrition. I offer personalized nutrition support that is customized to your unique needs. A three-month membership includes two sessions per month along with weekly check-ins and meal planning support.
Registered Dietitian Nutritionist
Virtual
Package 1: 1 hour initial virtual nutrition counseling session and 2- 30-45 minute follow-up sessions. Messaging support in between sessions to help answer small questions and concerns. Nutrition support for pregnant and/or postpartum moms who need support nourishing themselves and their babies. I'm here to help you meet your goals and support you through all of the phases of motherhood.
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Meal Plans for New Moms
Virtual
New moms need to eat for sure but they don't need to cook! Get a Customized Meal Plan and have your friends cook for you. The plan comes with recipes for breakfast, lunch, dinner and snacks, and a shopping list. Included is a 25 minute consultation with me to make sure you get exactly what you want to eat. I design a meal plan specifically for you. Give your friends the meal plan and shopping list. They shop and cook. You eat!
Naturopathy and Nutrition
Virtual
This package includes 2 consultations online via Zoom, 1 Initial consult is 60 minutes and 1 follow-up 2 weeks later is 45 minutes. These will support the mom with “holding space”, coaching and health-related professional advice on how to recover better and recharge, how to care for herself and her baby and address any current pressing health and wellbeing issues or concerns.
Post Partum Nutrition Coaching
Renourished Co. Functional Nutrition
Johnson City, TN
1:1 Nutrition Coaching Program perfect for post-partum mamas - Virtual nutrition coaching - Personalized nutrition assessment and consultations - Comprehensive lab testing - Tailored dietary recommendations based on individual health goals and needs - Comprehensive analysis of dietary habits, lifestyle factors, and medical history - Development of nutrition plans to support specific health conditions and con
Perinatal Nutrition Coaching (St. Paul, MN & Virtual)
Virtual
Through nutrition we can manage pregnancy symptoms from that first trimester morning sickness to gestational diabetes. We can implement a strong nutritional foundation to counter potential third trimester concerns like pre-eclampsia. The support we offer is inclusive of all diets, lifestyles and stages of life from preconception through postpartum. This is not about dieting, this is about taking out the guess-work.
Pregnancy and Postpartum Functional Nutrition Program
Virtual
Four month one on one functional nutrition postpartum recovery program. This package includes: 90 minute Initial Evaluation where we review your goals, health history, stress, sleep digestion, and current eating patterns to determine an initial protocol and what testing is appropriate. 60 minute Lab Review and protocol Six 30 minute check-ins over the remaining 3 months for coaching and protocol adjustment. Chat access to for questions
Postpartum Nutrition Counseling
Virtual
12-Month Postpartum Package - Includes nutritional guidance, support, and more towards the end of your pregnancy through the first year postpartum to help you recover, replenish, & heal after pregnancy & childbirth. Package includes: -One initial consultation -One pre-screening consultation -Two pre-natal sessions -Up to nine postpartum sessions -E-mail support between sessions *6-Month Postpartum Package & 6-Session Package available.
Nutrition Counseling focusing on family planning, pregnancy & postpartum
Virtual
Nutrition focusing on family planning, pregnancy & postpartum. I provide individualized nutrition counseling to support you during this exciting phase of life so you care for yourself & growing family. Nutrition is important preconception & your needs change during pregnancy & postpartum. We will work together to ensure you are getting everything that you need to tackle the unique challenges that can come with this phase of life.
Postpartum Chef and Nutritional Counseling
Numinous Nutrition & Birth Services
Spring, TX
As a trained birth and postpartum doula, I noticed that nourishing care was deeply lacking from the support new families are receiving. Through my care, families are supported, connected to postpartum resources, and fed fresh, homemade, deeply nourishing foods in the comfort of their own home.
Prenatal + Post-Partum Nutrition Coaching
Virtual
During our time together, we provide our clients with all of the support and guidance they need via weekly check-ins and live Zoom calls. We provide our clients with the accountability and guidance they need during this special time of their lives to tailor the goals in ways that are realistic to them, while also supporting their bodies and learning how to nurture their bodies throughout and after their pregnancy.
Pre/postnatal Nutrition
Virtual
Learn about foods that best support your changing body and help nourish your growing fetus with our certified pregnancy and postpartum nutritionist, Erica in these 60-minute sessions. Or, create your custom plan to promote healing from birth, support breastfeeding (if applicable), and nourish against fatigue and changing hormones. Each session includes a customized plan of care and follow-up text and email support.
Peri-natal Nutrition Education and Meal Preparation
Livonia, MI
SEM Community Doulas offer nutrition education and meal preparation for the pregnant and postpartum person. This is an in-home service that includes: - One phone conversation to discuss your food preferences, dietary needs, and family dynamic - A personalized weekly menu - A four-hour session in your home with meal preparation of your personalized menu
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Customized Postpartum Nutrition Plan (VIP)
Virtual
We'll create a custom plan to help you recovery from delivery and meet your nutrients needs postpartum to give you more energy (even when you're not sleeping!), encourage milk supply if breastfeeding, and support your metabolism so you can get back to a healthy weight for you. I'll also help you develop strategies to make it easy with a newborn at home and little time. Includes 75-min initial 60-min followup 1 month chat support Easy meal ideas
Postpartum Nutrition Coaching
San Diego, CA
Six weeks of guided postpartum nutrition education and meal plan ideas and a 1-hour check in call each week. Postpartum Nutrition plans are individualized and unique to each person, inquire today for a personalized plan! *Can be done virtually anywhere or in-person in San Diego, CA*
Prenatal Nutrition Coaching
Prenatal nutrition coaching to stay healthy and well nourished during pregnancy. Natural support for pregnancy symptoms. Individualized and customized support to meet your nutrition goals for a healthy mama and baby.
Postpartum Nutrition Coaching
Postpartum nutrition, coaching to replay your body after birth, restore, energy levels, and fuel your body for breastfeeding. Natural support for postpartum symptoms. Intuitive eating and body acceptance. Individualized and customized support to meet your goals as you heal postpartum and journey into motherhood.
Perinatal Nutrition and Fitness Counseling by Award Winning Registered Dietitian Eleana Kaidanian, RD, CDN, CPT-WFS
Virtual
Long Island Nutritionist is a full-service virtual nutrition practice founded by award winning registered dietitian and fitness expert Eleana Kaidanian, RD, CDN, CPT-WFS. Long Island Nutritionist offers a wide range of nutrition services including specialization in perinatal nutrition support spanning from fertility, preconception, prenatal, and postpartum, nutrition and lactation services and beyond. www.linutritionist.com
Adult and Pediatric Nutrition Counseling
Brittany Jones Nutrition Group
Brittany Jones Nutrition Group is a shame-free, non-diet practice established in 2017 with offices in both Greenville and Charleston, SC Our Licensed and Registered Dietitians support pre and postnatal clients with personalized nutrition and supplement guidance during pregnancy and breastfeeding. Our Certified Specialist in Pediatric Nutrition also offers expertise in infant feeding, addressing failure to thrive, and managing malnutrition.
Adult and Pediatric Nutrition Counseling
Brittany Jones Nutrition Group
Virtual
Brittany Jones Nutrition Group is a shame-free, non-diet practice established in 2017 with offices in both Greenville and Charleston, SC Our Licensed and Registered Dietitians support pre and postnatal clients with personalized nutrition and supplement guidance during pregnancy and breastfeeding. Our Certified Specialist in Pediatric Nutrition also offers expertise in infant feeding, addressing failure to thrive, and managing malnutrition.
Ayruvedic Postpartum Healing Meals
Wellness for Women Massage & Birth
Hebron, KY
Plan ahead to be HUNGRY 24/7 after you're had your baby! That's because the metabolic energy expenditure of growing a human being and healing your body is enormous. Don't go into postpartum nutritionally depleted! This level of hunger requires a plan in place BEFORE the baby arrives! Additionally there are specific types of foods that will increase your healing and improve digestion. Let me show you how with my Postpartum Meal Plan.