Free Goodies
Find free downloads and helpful guides curated to support your parenting journey.
11 items
Free Guide: Parenting a baby in the Winter
Did you know babies shouldn’t wear jackets in their car seats? Check out our guide where we dive deep into winter parenting tips.
Baby Prep Checklist
Here's a checklist to make sure you're ready for baby! And this one is not just another shopping list.
Prenatal Feeding Plan Checklist
Learn what to have on hand and get tips to set yourself up for feeding success!
How to Navigate Baby's First Weight Check
How do you make sure your baby gains enough weight? How do you get through that first weight check? We put together this guide for you!
Birth Affirmations Coloring Book
Unwind and empower yourself with our Birth Affirmations Coloring Book, where calming designs and inspiring messages come together to support your journey to parenthood.
How to Choose Your Doula
Navigate your doula search with ease using our worksheet, designed to help you identify key characteristics, prioritize your must-haves, and find the perfect match for your birth journey.
Plan Your Support Budget
Plan your support budget with our comprehensive worksheet, guiding you to list provider costs, explore payment options like insurance and savings, and determine the perfect amount to include on your BeHerVillage registry.
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Free Guide : Pelvic Screening
Take this quiz to see how likely it is that you are experiencing pelvic floor dysfunction
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Guide to Postpartum Prep
This free guide from mama meals walks you through nutrition, rest, support and all things postpartum prep.
Practical Cluster Feeding Checklist
Everything a parent needs to have handy to survive cluster feeding
Looking for something else?
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