From our wonderful partners at mama meals, this free guide will guide you through the resources you need to prepare for postpartum.
Preparing for postpartum is just as important as preparing for pregnancy and birth. It is said that how you heal and care for yourself the first six weeks postpartum will influence the next 40 years of your life. Many other cultures around the world know and follow the ancient principles of Traditional Chinese Medicine and Ayurveda to optimize a new mother’s healing physically, emotionally and spiritually.
