Health and Fitness Coaching
Postpartum Yoga + Fitness
I work with busy Moms who are struggling to eat healthy, to fit in fitness, (especially with diastasis recti), all while managing Mom-hood and life. I specialize in posture and alignment. I work with women discharged from diastasis recti physical therapy wanting to figure out the best program to maintain fitness or just get fit, for life, not just for a day or a week. I offer virtual and on site services in the Belmont, MA area.
There are various packages to choose from. I customize packages based upon lifestyle, needs and goals. Hourly rate - $125 per hour.
