Yogamazia
Trevose, PA
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About Yogamazia
Bio
Yogamazia® is a maternal and parenting wellness education hub providing strategic preparation and holistic support for women and families. Founded by Dr. Michelle El Khoury, services include yoga & mindfulness, birth & postpartum doula support, perinatal coaching, HypnoBirthing childbirth education, parenting programs, online community, and resources. Visit yogamazia.com for more!
Little Lotus (Postnatal & Baby Yoga)
Postpartum Yoga + Fitness
Description
Little Lotus is dedicated to our baby yogis 2-3 to 12 months who are starting to get to know the world! This class includes the babies and crawlers accompanied by parent or caregiver. Classes are virtual and 45 minutes in length; they focus on building back parent's strength, baby massage techniques, and simple yoga poses that aid in development of fine motor skills and are a place for new caregivers to form a community.
Pricing Description
$100 for 4 classes
Enroll at https://yogamazia.com/work-with-me
Birth Doula Support
Birth Doulas
Description
Enhance your birthing journey with the support of a dedicated doula. Schedule a consultation to understand our doula packages and how a doula can provide comfort, guidance, and reassurance during your childbirth journey.
Pricing Description
Price varies by package. Let's discuss how I can support your family's or organization's unique journey! https://links.yogamazia.com/widget/bookings/yogamazia-consult
Goddess (Prenatal Yoga)
Prenatal Yoga + Fitness
Description
Goddess is our prenatal yoga class dedicated to pregnant persons of all levels. The class honors the development and physiological changes taking place within the body during this special time with practices of affirmation, meditation, pranayama (breathing), and asana (poses). Classes are virtual, 45mins, and structured based on all trimesters using appropriate modifications.
Pricing Description
$100 for 4 classes
Enroll at https://yogamazia.com/work-with-me
HypnoBirthing Childbirth Education - virtual
Birth Classes
Description
Join Certified HypnoBirthing Childbirth Educator Dr. Michelle El Khoury on Zoom for this 5-class session. HypnoBirthing® is a proven childbirth preparation method using self-hypnosis, relaxation techniques, and positive affirmations to help you have a more comfortable—and sometimes pain-free—birthing experience. Pregnant couples between 16-35 weeks of gestation seeking a natural, empowered approach to
Pricing Description
$400
Enroll at https://yogamazia.com/work-with-me
Postpartum Doula Support
Postpartum Doulas
Description
Transition smoothly from birth or adoption into the early months of parenthood. Schedule a consultation to understand our doula packages. Our doulas offer breastfeeding assistance, newborn care, parenting education, and emotional support.
Pricing Description
Price varies by package. Let's discuss how I can support your family's or organization's unique journey! https://links.yogamazia.com/widget/bookings/yogamazia-consult