Fertility, Pregnancy, and Postpartum One-on-One Yoga Therapy
Prenatal Yoga + Fitness
A package of four Yoga Therapy sessions, including a thorough intake and three additional classes, online or in person. We customize Yoga practice (appropriate breathing techniques, movement, meditation techniques and philosophical gems) to support the woman at the exact phase she is in, to practice at-home-yoga, daily.
$400
