Vana Yoga

Vana Yoga

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Services

Prenatal Yoga + Fitness

Prenatal Yoga Session

Prenatal Yoga + Fitness

Prenatal yoga supports your changing body, improves sleep and reduces stress & anxiety. Tone important muscle groups that are needed for childbirth while decreasing the aches and pains that accompany a growing belly. Meet, bond & make new friends with other women who are expecting as well.

$100 for a private one-on-one sessions. Ask us about multisession & small group pricing.