The Pilates Rx

Consider The Pilates Rx For the Moms Program as your one stop shop for maintaining your fitness and well being through your pregnancy, childbirth, and postpartum period under the guidance of physical therapists specializing in perinatal rehabilitation, fitness, & pelvic health. Our membership includes 4 private 1-1 physical therapy and clinically informed pilates sessions each month. Ongoing, progressive support with month to month flexibility.

Address pregnancy & postpartum concerns with our signature “drop in” sessions under the guidance of physical therapists specializing in perinatal rehabilitation and fitness. These individualized sessions empower you with hands on support and real time practice from experts in the field. Our signature sessions include: The Movement: Motherhood Edition, The Push Prep, The Prenatal Check Up, The Postnatal Check Up, and The Pelvic Floor Check Up.

Consider The Pilates Rx For the Moms Program as your one stop shop for maintaining your fitness and well being through your pregnancy, childbirth, and postpartum period under the guidance of physical therapists specializing in perinatal rehabilitation, fitness, & pelvic health. Our membership includes 4 private 1-1 physical therapy and clinically informed pilates sessions each month. Ongoing, progressive support with month to month flexibility.