The Nourishing Hand

Town of Southampton, NY

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About The Nourishing Hand

Bio

Hi there ! My name is Tara - former nanny turned doula. I grew up on the east end of Long Island. My goal is to support new mothers & families into the transition of postpartum. Much of my work is focused on overnights (however I am open to daytime care) . My objective is to set moms & families up for next day success. This can include baby care so mom/ parents can maximize the amount of rest, laundry, dishes, bottle sanitation, breast milk storage as well as being an emotional support.

Q&A

Q: What are your certifications and trainings?

A: Over the years I’ve watched many of my friends struggle to find & feel supported at during the postpartum period. I wanted to put my knowledge & calm demeanor to good use. With a background in nannying this seemed like the next step. I love to incorporate my knowledge in the nutritional food world into my postpartum care & offerings.

Q: What are your certifications and trainings?

A: I am certified through Long Island Doula Association. Cpr certified. Lactation support.

Postpartum nutrition

Prepped Meals

Description

Meal preparation & nutrition.

Pricing Description

$45 per hour

Birth support

Birth Doulas

Description

Guidance & support before and during labor

Pricing Description

$2,000

Postpartum Doula Support Day/Night

Postpartum Doulas

Description

Postpartum support. Supporting mother, baby & family through postpartum care.

Pricing Description

$50p per hr. Minimum of 8 hours for overnight.

Let's Connect

EMAIL

tarasiegmund@gmail.com

PHONE

(631) 235-6145

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