Motherhood Survival Manual
Santa Rosa, CA
Get in touch
About Motherhood Survival Manual
Bio
My experience with postpartum anxiety motivated me to change my career from Family Doctor to perinatal mental health. I opened my practice in 2010 and have helped hundreds of women navigate motherhood since then. My practice focus is treating and prevention of postpartum depression and anxiety. Author of the MOTHERHOOD SURVIVAL MANUAL, I created the MOTHERHOOD SURVIVAL MANUAL MASTERCLASS: to teach women the proven tools to reduce their risk of postpartum depression and anxiety.
Q&A
Q: What drew you into working with parents-to-be?
A: When I had my first, I was blown away by how much my life changed and how unprepared I was. I couldn't believe how little preparation moms are given. This began my mission for all women to be better prepared and have a smoother postpartum experience. I recently published the Motherhood Survival Manual so every woman thrive in motherhood.
.png)
Motherhood Survival Manual Masterclass - Jill Zechowy, M.D.
Maternal Mental Health
Description
Author of the Motherhood Survival Manual teaches you proven skills to reduce your risk of developing Postpartum Depression & Anxiety!
- 7 Modules & 34 Self-Paced Videos (5.5 hrs) in bite-sized chunks
- Learn What Really Causes PPD & Prevention Tools
- Over 20 Techniques for Better Sleep
- Tips for Successful Breastfeeding
- Reduce Colic & Crying
- Survival Plans for every stage
Become the Mama you want to be!
Pricing Description
One time payment of $149 OR $29/month for complete access to the Motherhood Survival Manual Masterclass
Proven skills to reduce your risk of Postpartum Depression and Anxiety
Dr. Jill is a physician, perinatal psychotherapist, PMAD Survivor and author of the Motherhood Survival Manual: Your Prenatal Guide to Prevent Postpartum Depression & Anxiety.
Let's Connect
PHONE
707-515-6673
ON THE WEB