The Motherhood Survival Manual
Santa Rosa, CA
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Motherhood Survival Manual Masterclass - Jill Zechowy, M.D.
Mental Health Support
Teaches you proven skills to reduce your risk of developing Postpartum Depression & Anxiety and enjoy Motherhood the Most!
- 7 Modules & 34 Self-Paced Videos (5.5 hrs) in bite-sized chunks
- Learn What Really Causes PPD & Proven Prevention Tools
- Over 20 Effective Techniques for Better Sleep
- Tips for Successful Breastfeeding
- Reduce Colic & Crying
- Enhance Baby Bonding
- Natural Mood Boosting Methods
- Survival Plans for every stage
$199 for complete access to the Motherhood Survival Manual Masterclass
Proven skills to reduce your risk of Postpartum Depression and Anxiety
Dr. Jill is a physician, perinatal psychotherapist, & PMAD Survivor.