The Mama Coach

The Relaxed Mama Package

Description

The Mama Coach has teamed up with VW Massage and Bodywork to bring you this amazing package! Calm your mind and your body with education and a massage! Each option is 60 minutes and schedule separately.

Workshops to choose from include:
Prenatal Newborn
Prenatal Breastfeeding
Labor and Delivery
Child and Infant CPR/Choking

Massages to choose from include:
Prenatal
Postpartum

Pricing Description

$120 (Save $40!)
Includes one 60 minute Workshop of your choice and one 60 minute massage of your choice

The Baby Package

Description

The Mama Coach has partnered with Earthbound Photography to bring you The Baby Package! This package includes your choice of one class and one photo session:

Classes-Prenatal Newborn Care, Prenatal Breastfeeding, Labor and Delivery or CPR/Choking

Photo sessions-birth, newborn or family

Additional classes and photo sessions available to add on for a discounted rate!

Pricing Description

$95 (Save $55!)
Includes one class and one photo session

General Postpartum Support

Description

Not sure where to start? Would you feel more comfortable having a nurse there to reassure you and help you with this enormous transition?

Once baby arrives, I will come to you and answer any questions, help with basic newborn care, offer education and most importantly, take care of you and baby!

Pricing Description

$50 per hour
*discounts available when you add on a Lactation Support Class or Childbirth Education Class with The Mama Coach!

CPR, Choking & AED Workshop

Description

Do you want to feel prepared in an emergency? This 1 hour workshop is perfect for anyone who is interested in learning these life saving skills and doesn’t require formal certification.

After completion of this workshop, you will feel confident in your skills using an AED, utilizing choking relieving techniques, and performing CPR on an infant and child.

Also included:
A comprehensive eBook for reference

Pricing Description

$35 per person
*discounts available when you add on a Lactation Support Class or Childbirth Education Class with The Mama Coach!

Postpartum Lactation Support Package

Description

This package includes a 1-2 hour consult after baby's arrival that assesses feeding and provides recommendations to address your concerns and challenges! This is a personalized approach that allows ample time to observe a feeding in the comfort of your home.

Also included:
A follow-up email that summarizes the assessment and recommendations
Seven days of follow-up email support to ensure you reach your feeding goals

Pricing Description

$150
*discounts available when you add on a Childbirth Education Class and/or a New Parent Support Class with The Mama Coach!

Labor and Delivery Workshop

Description

Having education on what to expect during labor and delivery can help mentally, physically and emotionally prepare you for this amazing marathon you and your baby are about to partake in!

This 1 hour workshop will cover:

Signs of labor and when to go to the hospital
Stages of labor and pain relief options
Alternative methods of delivery
Immediate postpartum care of mom and baby
And more!

Pricing Description

$70
*discounts available when you add on a Lactation Support Class and/or a Childbirth Education Class with The Mama Coach!

Prenatal Breastfeeding Workshop

Description

Having breastfeeding education before baby arrives can help you feel prepared and excited for this journey!

This 1 hour class will provide you with evidence informed breastfeeding information, tips and proper technique to set you up for success!

We will also cover:

What to expect in the immediate postpartum period
Prenatal hand expression
Feeding cues and ensuring an effective feed
Common breastfeeding complications
And more!

Pricing Description

$70

*discounts available when you add on a New Parent Support Class and/or a Childbirth Education Class with The Mama Coach!

Prenatal Newborn Workshop

Description

Are you busy preparing for your baby’s arrival? Do you have what feels like a million questions or a unique pregnancy circumstance and would like a class specifically tailored to you? This 2 hour class will help you feel confident and prepared for your upcoming delivery and new baby!

We will cover:

General Newborn Care
Feeding Basics (breast and bottle)
Newborn Sleep
Soothing Techniques
Common newborn concerns
And more!

Pricing Description

$125
*discounts available when you add on a Childbirth Education class and/or Lactation Support class with The Mama Coach!