The Fitness Doula

Bergen County, New Jersey, United States

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About The Fitness Doula


My name is Lizzy, I'm a prenatal, birth, and postpartum doula. I have 4 kids, I have been working with women for the last 13 years in many of my endeavors . I'm also a personal trainer and a yoga instructor. I can relate to most of their experiences and feelings. based in my diverse personal experiences and different cultural backgrounds as I lived in different countries and speak several languages. I believe that I can have a good impact on people’s lives.


Q: What drew you into working with parents-to-be?

A: Making sure they have the best experience and create beautiful memories with their baby

Doula Support

Birth Doulas


Prenatal: support and companionship during visits at home or doctor/ midwife 1 hour per visit.
Birth: from active labor, trough birth and 2 hours after delivery.
Postpartum: support during visits at hospital or home as long as needed.

Pricing Description

All packages include a free 30 minutes consultation:
2 Prenatal and Birth Packages starting at $1000.
1 Prenatal and Birth Packages starting $900.
Postpartum visits start at $35 per hour.

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(862) 217-4645



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