
The Bloom Method
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About The Bloom Method
Bio
Launched online in 2018, Studio Bloom marked the first pre + postnatal fitness offering to go virtual. As a pioneer, Brooke faced skepticism but stood firm, driven by her observations and belief in the needs of mamas. Today, Studio Bloom stands tall with a commitment to personalized fitness, offering a range of workouts and coaching styles. Brooke has expanded her team to include top pre & postnatal fitness trainers, pelvic health professionals, and nutritionists.

Your Path to a Stronger Pregnancy and Postpartum Experience: Exercise Anytime, Anywhere with Studio Bloom
Postpartum Yoga + Fitness
Description
The Bloom Method is redefining pre and postnatal fitness, changing how women connect to their bodies for life. Our methods strengthen you during pregnancy, prepare you for childbirth, and facilitate a smarter postpartum recovery, focusing on exercises to heal and prevent diastasis recti, incontinence, and other pregnancy-related injuries. Recommended by doctors, midwives, doulas, physical therapists, and mamas worldwide.
Pricing Description
Monthly Subscription: $29
Quarterly Subscription: $74
Annual Subscription: $204
Let's Connect
partnerships@thebloommethod.com