Birth Training
Prenatal Yoga + Fitness
Prenatal yoga + more!
Includes: in person classes, self-paced online modules, and printable handouts customized with postpartum education and resources, healthy core function, movement and mindfulness to feel good in body and mind.
Registration is necessary as space is limited.
📍 In person classes held in West Bloomfield, MI.
$295/series Please visit website for details.