SHEFit Physical Therapy

SHEFit Physical Therapy

SHEFit Physical Therapy specializes in women’s health, pelvic, and orthopedic physical therapy services, with a focus on the prenatal and postpartum period. We are passionate about physically empowering mothers – whet...

San Diego, CA [email protected]
Pelvic Floor Work

Abdominal, Core and Pelvic Floor Therapy

Pelvic Floor Work

You can be a new mama and STILL FEEL STRONG. We specialize in pre/postnatal core and pelvic floor! Our experienced pelvic floor PTs are experts at relieving pre/postnatal back pain, hip pain, sciatica, pelvic pain, prolapse, bladder irritability / leakage, pain with intercourse, scar tissue, all the things that bother new mothers! We are experts in Diastasis Recti Abdominis, pre/postnatal strength & fitness, and birth prep for the pelvic floor.

All sessions are 55 minutes one-on-one with your doctor of physical therapy. You will never be passed off to an aide or left to sit on a machine! Initial Evaluation: $235 Follow Up Visit: $170 8 Visit Package $1160 4 visit Package $620 Child Watch (Pacific Beach Office only, by reservation) $15, + $3 per additional child