Serenity Birth School

Hypnobirthing & Childbirth Education

Birth Classes

Description

This course consists of 4 classes that are each 2.5 hours long.
INFORMATION AND MATERIALS INCLUDED IN YOUR HYPNOBIRTHING COURSE...
-Comprehensive education about the physiology of birth
-Techniques to improve your birth experience
-Relaxation, breathing, and visualization practices that can be drawn on throughout labor
-Methods for your birth partner to support you during birth
-Personalized support and guidance
& more... see website

Pricing Description

Group courses is $300
Private course is $400
(Zoom option available for non-locals)

Postpartum Prep Class

Newborn Care Classes

Description

This 3 hour group class teaches you how to prepare for recovery and postpartum by addressing:
*What to expect
*The 5 aspects of healing
*Preparing for 1st weeks
*Bonding with baby
*Building a support system
*Intro to breastfeeding
*Sleep for Mom & Dad
*Body image
*Maintaining self-identity
*Feeling accomplished
*When to seek help
*Affirmations & mindset

Pricing Description

$20