INFO

holly@serenitybirthschool.com

816-769-2704

www.SerenityBirthSchool.com

Postpartum Prep Class

Description

This 3 hour group class teaches you how to prepare for recovery and postpartum by addressing:
*What to expect
*The 5 aspects of healing
*Preparing for 1st weeks
*Bonding with baby
*Building a support system
*Intro to breastfeeding
*Sleep for Mom & Dad
*Body image
*Maintaining self-identity
*Feeling accomplished
*When to seek help
*Affirmations & mindset

Pricing Description

$20

Hypnobirthing & Childbirth Education

Description

This course consists of 4 classes that are each 2.5 hours long.
INFORMATION AND MATERIALS INCLUDED IN YOUR HYPNOBIRTHING COURSE...
-Comprehensive education about the physiology of birth
-Techniques to improve your birth experience
-Relaxation, breathing, and visualization practices that can be drawn on throughout labor
-Methods for your birth partner to support you during birth
-Personalized support and guidance
& more... see website

Pricing Description

Group courses is $300
Private course is $400
(Zoom option available for non-locals)

Questions?

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If you still have questions, you can send them to us below.