Sea Change Holistic Wellness Center

A blessingway is a special celebration where the emphasis shifts from traditional gift giving to offering blessings for mama, baby, & family. Her village gathers, in person or virtually, to honor mama & baby through birth story shares, affirmation creation & the infusion of blessings in a very unique & sacred ceremony. A restorative & rejuvenating yoga practice to include poses, breathing & mindfulness can be chosen & special gifts included.

Embrace your innate wisdom enabling empowered parenthood from the womb to the wonder years. Prepare for birth, connect with a like-minded community & help alleviate common discomforts. Our gently flowing practice helps improve circulation, ease digestion, strengthen the uterus & pelvic floor, and brings ease in pregnancy, birth & postpartum. Strengthen & stretch, breathe & meditate your way into your best birth. Virtual & In Person Classes.

Sex is meant to be a rewarding & pleasurable part of life & often changes after babies. Many people have difficulty discussing concerns about their sexual health & can lead to emotional and physical intimacy struggles. Whether solo or partnered, Sex therapy increases communication & connection, & together we discover new ways to help find a meeting of the the minds & bodies helping you to achieve the sex life you always dreamed of.