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4 Private Prenatal Yoga Classes
Prenatal Yoga + Fitness
A peaceful, calming and accessible yoga practice to prepare for birth and parenthood.
This gentle practice will help you to improve circulation, ease digestion, strengthen your uterus and pelvic floor muscles, and simply make you more at ease throughout your pregnancy.
Classes can be done Virtually or In Studio.
Lauren Adamkiewicz is a RPYT (Registered Prenatal Yoga Teacher) and has been teaching Prenatal for 6+ years.
Packages for this service start at $260.00.
