REBEL Fit

Prenatal and Postpartum Group Fitness Class

Mommy and Me Classes

Description

REBEL Fit (Redefining Expectations and Building Empowered lives in Motherhood) is a 1 hour baby friendly fitness class led by a doctor of Physical Therapy with a special interest in women's health and pelvic floor. REBEL Fit is held in 6 week sessions, 2x/week throughout the year. Classes focus on a full body approach with core, pelvic floor and breath work incorporated. Open to all pregnant and postpartum mamas. No experience necessary!

Pricing Description

Pricing for 6 weeks (2x/week class) is $200