Pampering Doula
Colorado Springs, CO
Get in touch
About Pampering Doula
Bio
I am a Certified INNATE and Ayurvedic postpartum practitioner, I am passionate about guiding new mothers as they prepare to meet their babies. I encourage to plan for fourth trimester care and time before the babies arrives. Sign up for my signature Well-being After birth and begin planning for the most important and transformative time in your life!
Q&A
Q: What's your top piece of advice for an expectant mom?
A: Please prioritize and prepare the resources for your fourth trimester before your baby arrives. As you discuss and prepare a birth plan, getting your birth team and design your nursery, take time to prepare your plan fourth trimester and gather a postpartum community to hold you. Because when mom is well, the baby thrives ♥️
Q: What drew you into working with parents-to-be?
A: I worked with hundreds of families as a founder of a daycare ✨ Here is what I noticed that time after birth is not sufficiently covered in the childbirth education and fourth trimester is an overlooked period of life ✨ After many years of seeing this gap, I decided to become the change I want to see in my community. Because #pampering_is_healing
Q: What are your certifications and trainings?
A: I am a certified INNATE postpartum practitioner, trained in Ayurvedic postpartum care with the Sacred Window Studies. I completed Mama Rising. Matrescence facilitator coach to to guide newborn mothers through big life transformation and identity shift. I am here to support and give you the resources for recovery and healing ✨
Nurturing Beginnings: Montessori Newborn Care
Newborn Care Specialist
Description
If you are looking for guidance in caring for your newborn baby that will help create a string bond and trust between you, and sets up a strong foundation for respectful parenting, then this Montessori Parenting is for you.
You can book a private session or sign up for a six week-long Montessori Parenting Coaching track.
Pricing Description
One hour of Private session is $97. Six weeks Montessori Newborn Care group coaching is $297.
Enrollment opens every quarter.
CFT | Womb Care | Belly Binding
Craniosacral
Description
Craniosacral Fascial Therapy (CFT) helps your body unwind from the inner fascia strains and restrictions that may have been cause by birth, stress, unresolved tension.
Womb care and binding helps strengthen your digestion, supports better absorption, elimination, and detoxification post birth.
Binding helps bring your muscles and tissues be supported for healing and restoration of abdominal area after pregnancy.
Pricing Description
Wellness services at home and on a location in Colorado Springs, CO and Cambridge, MA
3-hour at home visit is $225.
Check out packages (available only for Colorado Springs) to plan a long-term care and support for your postpartum healing.
*These services are includes into Packages. The investment for packages depended on the number of services provided, and ranges from $1,250 to $1,850.
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Transition to Motherhood Coaching
Postpartum Planning
Description
You are on a journey many experts and best-selling authors, such as Pam England, Maureen Murdock, Kimberly Ann Johnson, and others referred to as “descending into the underworld.” a companion to hold you and on the journey. I lived this transition and experienced it multiple times with. Only if I had this wisdom available to me, everything would have made a lot more sense. Book a session to learn more about Matrescence.
Pricing Description
When you become a mother, so much changes. On many levels. And you wonder again and again: IS this normal?
Cost: $75, private session
Sculpting and Detoxifying Facials Pop Up Events
Postpartum Body Work
Description
Customized facials using high-end luxurious and results-oriented skincare line to help bring out brighter skin color.
Lymph draining during facial helps move toxins out for a fresh glowing complexion and helps de-puff the face during pregnancy and postpartum.
Sculpting movements help increase blood circulation and oxygenation of tissues, and tone the muscles of your face, countering gravity to help keep healthy and youthful appearance.
Pricing Description
90 minutes sessions - $225
- offered as Therapeutic Facials pop up events in Cambridge, MA, and Colorado Springs, CO.
This is a skin-deep wellness ritual that is best on regular basis: monthly or bi-monthly.
Well-Being After Birth, Postpartum Planning
Postpartum Planning
Description
Zaure wrote a Well-being Guide, How-to guide for cultivating peace and enjoying your newborn during the first weeks after birth. In this guide and her planning session she teaches you about physiological changes that childbirth creates in your body and mind.
She is passionate and very intentional about educating and resourcing new parents with the services and support they will need during the biggest change of their lives.
Pricing Description
With intention and mindful approach towards postpartum, you can create a way for yourself and your baby to have the time and resources to rest, bond, and enjoy the new season of your life.
Zaure, a postpartum doula, encourages expectant moms to plan the postpartum care together with your immediate team of cheerleaders, people who will be there with you, who will support and care for you in practical ways.
Cost: $75 (group) $125 (private)