Oasis PT & Pelvic Health

Bethesda, MD

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About Oasis PT & Pelvic Health


Sonya Worthy Okolo, PT is the founder of Oasis PT & Pelvic Health. After her own birth trauma, she answered the call to serve in maternal health. She dreamed of better for herself and others…a place of ease, prevention, and recovery. Using a holistic model, Sonya is intuitively lead as she applies evidence-based care to address the “drivers” of symptoms. Born out of personal experience, Oasis offers a safe, nurturing environment with a whole-body focus from a trauma informed perspective.


Q: What drew you into working with parents-to-be?

A: After my own OASIS birth injury, I was determined to provide greater support, education, and prevention with perinatal care. Emotional and physical support are needed for birthers at such a vulnerable time.

Q: What are your certifications and trainings?

A: I have > 25 years experience in Physical Therapy exclusively providing pelvic floor therapy since 2016. I became a trained Birth Doula and Spinning Babies Enthusiasts in 2021. Our team of Pelvic Floor Therapists has > 30 years total of expertise in pelvic health.

Q: What's your top piece of advice for an expectant mom?

A: Birth requires both mind and body readiness. Breathwork strategies are so powerful to foster mind-body connection, pain management, and coordinating pelvic floor muscles.

Q: What locations or areas do you serve?

A: We have two offices serving the Washington, DC metropolitan area. We are located in the heart of Bethesda just moments from DC line and Beltway exit. Our Columbia office is one block near Howard County Hospital. Both locations offer free parking.

Pelvic Floor Physical Therapy

Pelvic Floor Work


Services provided by a Pelvic Floor Physical Therapist and trained Birth Doula. Services include fertility optimization, pregnancy-related pain and provide birth prep from a pelvic floor-sparing perspective. Postpartum options include Belly Binding with early core recovery, Pelvic PT for Diastasis Recti, Bladder/Bowel issues, return to pain free sex and return to fitness.

CLICK for Free 15 minute consultation: https://oasispt.net/contact/

Pricing Description

Please call for current prices and packages.: 301-381-4551. In=home mobile services are available in select locations with travel fee.

Pelvic Floor Push Prep by Pelvic PT-Doula

Pelvic Floor Work


Concerned about tearing or developing pelvic organ prolapse from birth? As Pelvic Floor Therapists, Doula, and Spinning Baby Enthusiasts, we provide evidenced-based techniques to optimize your birth. We take into consideration your medical history and pelvic health condition for recommended pushing strategies and proper coordination of pelvic floor mechanics. Heavy emphasis on partner training, mind-body connection, and comfort measures.

Pricing Description

$240 Pelvic Floor Push-Prep class, Partner training, Comfort Measures 90 minutes

CLICK for Free 15 minute consultation: https://oasispt.net/contact/

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