Nurture From Scratch is dedicated to the highest quality of Postpartum Care & Lactation Support delivered with trust, care and thoughtfulness. I am here to Help. Support. Guide. Encourage. I am here to embrace every g...
Nutrition Coaching
Six weeks of guided postpartum nutrition education and meal plan ideas and a 1-hour check in call each week. Postpartum Nutrition plans are individualized and unique to each person, inquire today for a personalized plan!
*Can be done virtually anywhere or in-person in San Diego, CA*
Six Weeks Postpartum Nutrition Coaching: $1,200 Includes email support over the six weeks, plus 3 weeks after
Postpartum Planning
My e-course is meticulously crafted to provide you with the knowledge and strategies you need to: Promote physical recovery and healing, Nurture your emotional well-being, and Establish a harmonious family routine.
Invest in a Smooth and Empowered Transition into Motherhood! Embark on a journey of informed preparation, confident self-care, and empowered motherhood. Embrace the transformative power of knowledge to navigate the postpartum phase.
E-Course: $120
Postpartum Doulas
A postpartum doula provides evidenced-based, non-judgmental support and baby care, such as: infant feeding, emotional and physical recovery from birth, parent-baby bonding, infant soothing, and basic newborn care. Research shows that family units have an easier transition if a good support team is in place.
Four (4) hour minimum per Daytime Support shift
Eight (8) hour minimum per Overnight shift
Daytime Postpartum Doula Support - $45/hr (4 hour minimum/day) Overnight Newborn Care - $50/hr (8 hour minimum/night) Text & Email Support included in all packages above
And it's not a bunch of onesies and bouncers
Bio
Nurture From Scratch is dedicated to the highest quality of Postpartum Care & Lactation Support delivered with trust, care and thoughtfulness. I am here to Help. Support. Guide. Encourage. I am here to embrace every goal you have and help you achieve them. Postpartum and Breastfeeding experiences are not one size fits all. Every experience and every baby is different. I am here for your new baby, your family, and especially you. You deserve support!
What drew you into working with parents-to-be?
It wasn't until experiencing pregnancy, birth, postpartum, and breastfeeding with my second daughter did I realize I. WAS. MADE. FOR. THIS.
What locations or areas do you serve?
(East) San Diego County, California
How much experience do you have?
16 years of being a parent myself, 7+ years of privately supporting friends and family, 3 years of a professional business.
What are your certifications and trainings?
Certified Postpartum Doula, Certified Lactation Educator, and Certified Postpartum Nutrition Coach