Nourish and Nurture Health Consulting

What are your certifications and trainings?

Certified Primal Health Coach, Life Coach, Certified Nutrition Consultant, Virtual Prenatal, Birth & Postpartum Doula.

What drew you into working with parents-to-be?

After being in the health and wellness field and working with clients for 5 years, once I became pregnant, I realized how different nutrition and care needed to be while pregnant and ESPECIALLY postpartum And truthfully, we are not prepped AT ALL for that. We get once check up at 6 weeks and are expected to 'bounce back' when that shouldn't be.

What's your top piece of advice for an expectant mom?

Secure the support NOW. Having a support system in place from a professional that can give you guidance and individualized support will save you so much stress and late night Googling that usually leads to unanswered questions and more concerns.