Nourish and Nurture Health Consulting

About Nourish and Nurture Health Consulting

Bio

Roxanne has a background in Psychology, which really sets the groundwork and foundation for all of her consulting. She has worked with clients since 2018 as a certified Health Coach. Once Roxanne became pregnant in 2019, she had a new found fascination for prenatal nutrition and especially postpartum care. She feels there is a large gap in our system for support and guidance for new moms, which leads to nutritional deficiencies and depletions for years after birth.

Q&A

Q: What are your certifications and trainings?

A: Certified Primal Health Coach, Life Coach, Certified Nutrition Consultant, Virtual Prenatal, Birth & Postpartum Doula.

Q: What drew you into working with parents-to-be?

A: After being in the health and wellness field and working with clients for 5 years, once I became pregnant, I realized how different nutrition and care needed to be while pregnant and ESPECIALLY postpartum And truthfully, we are not prepped AT ALL for that. We get once check up at 6 weeks and are expected to 'bounce back' when that shouldn't be.

Q: What's your top piece of advice for an expectant mom?

A: Secure the support NOW. Having a support system in place from a professional that can give you guidance and individualized support will save you so much stress and late night Googling that usually leads to unanswered questions and more concerns.