Postpartum & Matrescence Support
Mommy and Me Classes
6- 1 hour long group sessions facilitated by Nikki Ray Nurse Coach. All groups limited to 8 participants. Unlimited text and email support for 8 weeks included.
Groups are a judgement free space to learn and share in the ups and downs after birth.
Educational topics may include parenting, perinatal mental health, relationship changes, and the transition back to work.
Groups for 0-6 months postpartum, 6-12months, and beyond.
Group offerings 200$ for 8 weeks of support