My name is Jen, and I’m the owner/manager of My Brooklyn Pilates LLC. We are a small group of Pilates, yoga, and dance instructors who tailor sessions and classes to our clients’ needs, I have a degree in education, ...
Postpartum Yoga + Fitness
55 - Minute private Pilates session via Zoom. Sessions are tailored to the client's needs, with a focus on core support, balance, coordination, and improving flexibility and strength.
Packages for this service start at $65.00.
Postpartum Yoga + Fitness
55-minute group yoga and Pilates classes from the comfort of your own home. Both morning and evening classes are offered. All instructors have multiple certifications and years of teaching experience.
Packages for this service start at $15.00.
Postpartum Yoga + Fitness
55 - Minute in-home private Pilates session. (Available in NYC and in the Hamptons..) Sessions are tailored to the client's needs, with a focus on core support, balance, coordination, and improving flexibility and strength.
Packages for this service start at $80.00.
And it's not a bunch of onesies and bouncers
Bio
My name is Jen, and I’m the owner/manager of My Brooklyn Pilates LLC. We are a small group of Pilates, yoga, and dance instructors who tailor sessions and classes to our clients’ needs, I have a degree in education, a comprehensive Pilates certification, pre and post-natal Pilates certification, and numerous other trainings. I use the knowledge I have gained over the years to aid my clients in their fitness and wellness goals.
What drew you into working with parents-to-be?
I began working in an Orthodox Jewish community early on in my career, so training pregnant women was something I needed to be prepared for, as having large families is commonplace in this community. After having my first child I really related to what these women went through, so pre and postnatal wellness brought me closer to my clients.