1:1 Birth Education Session with Experienced Doula
Birth Classes
Birth doulas know this fact: The higher a couple's birth PREPARATION & PERSONALIZATION = the higher birth satisfaction from both mother and partner.
Book 1:1 birth education sessions with an experienced doula at My Birth Choices to personalize your birth preparation.
The 1:1 90 minute sessions can be virtual or in-person if located in the Rochester, MN area.
1:1 90 minute birth education/preparation sessions: $149 All sessions come with a pre-visit intake questionnaire to maximize personalization. Examples of session topics: ♡ First and Second Trimester Wellness ♡ Resources to Support the Birth of your Dreams ♡ How Mother and Partner Advocate for a Peaceful Birth ♡ Movements of Peace and Power in Pregnancy, Birth, & Postpartum