Perinatal Yoga Classes
Prenatal Yoga + Fitness
Prenatal Yoga Series: a series of classes aimed toward easing the aches and pains of pregnancy as well as preparing your body and mind for birth.
Postnatal Yoga Series: This series will bring balance back to your body after birth, and address the common aches and complaints that come along with being a new parent.
Private sessions are for anyone looking for individualized attention or dealing with issues like diastasis or injury.
Prenatal and Postnatal Livestream monthly series run are between $45-$60, depending on the month. Private sessions are $75/hour.
