Marissa Sherov, LCSW PC

Mindful Mama Transformation

Newborn Care Classes

Description

Three 1-hour long sessions for you to learn how to find and maintain your sense of calm during the good, the bad, and the messy parts of motherhood. During your sessions with Marissa you will learn mindfulness skills to be centered, compassionate, and nurturing to yourself so that you can be the same for your children. You will learn techniques for "on demand" calm, presence, and peace no matter how overwhelmed you may feel.

Pricing Description

Packages for this service start at $450.00.