MAMASANA

MAMASANA

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Postpartum Yoga + Fitness

Postpartum Pilates

Postpartum Yoga + Fitness

I have developed a special program for moms who have abdominal separation and that eliminates the problem of lack of time and motivation so you can achieve a strong core and body.

I will help you to DOUBLE your core strength in 6 weeks through a combination of movement, mindset, accountability and lifestyle changes.
The Program includes two bi weekly semi private live Pilates sessions.
Results are guaranteed

$600