Mama Care Complete
The Woodlands, TX
Get in touch
About Mama Care Complete
Q&A
Q: What drew you into working with parents-to-be?
A: After having kids of our own, both Heather and I had our own postpartum experiences that could have been better had we known about pelvic floor dysfunction and postpartum mineral depletion. It's our mission to inform women about a better way to support yourself during your 4th trimester and beyond.
Postpartum Core Rehab and Meal Planning Support
Pelvic Floor Work
Description
We offer easy, at home workouts you can do during pregnancy to help prepare for birth as well as postpartum recovery: diastases recti, pelvic floor work, and other full body work outs you can do at home. We have easy, healthy meal plans as well as information about how you can replenish minerals after birth (deficiency is linked to conditions like Postpartum Depression), use food to reach your weight goals, and how to meal prep.
Pricing Description
$29/month
$75 for 3 months ($12 savings)
$119 for 6 months ($55 savings)
Gift Cards available in $75 increments
Let's Connect
mamacarecomplete@gmail.com