Kristen Walles

What drew you into working with parents-to-be?

I began working overnights as a postpartum doula while I was in nursing school. It was during this time I realized the huge lack of support for new parents, and how difficult it can be for families without the proper support system.

What are your certifications and trainings?

I am a certified pediatric sleep consultant through the Family Sleep Institute and I completed my postpartum doula training through DONA International. I am also a certified happiest baby educator, as well as a registered yoga teacher specialized in prenatal and postpartum!

What's your top piece of advice for an expectant mom?

Plan for postpartum! I know there’s a lot of emphasis on planning for labor and delivery (which you definitely want to be educated and prepared for!) — but you will want to put just as much effort into planning for postpartum to set you up for success in all areas (self-care, feeding, sleeping, nutrition, etc.)