Knoxville Hospital Doula

Knoxville Hospital Doula

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Services

Prenatal Yoga + Fitness

Prenatal Yoga with Knoxville Hospital Doula

Prenatal Yoga + Fitness

As a certified birth doula and RYT200/RPYT, Ali Cohen (@knoxvillehospitaldoula) offers private and group prenatal yoga classes focused on integrating breath work and movement. Suitable for all trimesters and levels of experience, prenatal yoga classes incorporate a grounding practice to connect with your breath and baby, and flow through safe and supportive postures to help you feel centered, nurtured and relaxed.

Group classes: $25 per class or $200 for 10 class pack Private classes: $125 per hour or $1000 for 10 class pack

Birth Classes

Prep4Partner™, a 4th Trimester Fitness® Method Class, with Knoxville Hospital Doula

Birth Classes

Our Prep4Partner™ class equips you with essential skills and knowledge to ensure the birth partner can provide exceptional support during labor, birth and into the postpartum period. Through practical exercises, communication techniques, and hands-on practice, partners will learn how to effectively comfort, advocate for, and assist the birther. This class fosters teamwork and confidence, ensuring partners feel prepared and connected!

Prep4Partner™ is offered regularly in group classes for $200 per couple, or can be scheduled privately at a time of mutual convenience for $500. Attendance is included at no additional cost as part of Knoxville Hospital Doula’s Birth Support Package for birth doula clients.

Birth Doulas

Birth Doula Support - In Person or Virtual, Hospital Birth

Birth Doulas

Meet Ali Cohen (@knoxvillehospitaldoula)
a DONA International certified birth doula who supports families who want or need to have a hospital birth in Knoxville. Ali offers compassionate, evidence-based care, tailored to your unique pregnancy journey. Ali also teaches Prep4Partner™ with 4th Trimester Fitness® Method and prenatal yoga as a RPYT/RYT200, and offers TENS unit rentals. Visit her website at http://knoxvillehospitaldoula.com

Birth Support Package: $2,750- includes 2 in person prenatal planning meetings, on call support from 38-42 weeks of pregnancy, continuous in person support through labor and birth, and 1 postpartum visit. Prep4Partner childbirth class: $200 Prenatal Yoga: $25 per group class or $125 per private class, multi class packages available for a discounted rate