Prenatal Yoga with Knoxville Hospital Doula
Prenatal Yoga + Fitness
As a certified birth doula and RYT200/RPYT, Ali Cohen (@knoxvillehospitaldoula) offers private and group prenatal yoga classes focused on integrating breath work and movement. Suitable for all trimesters and levels of experience, prenatal yoga classes incorporate a grounding practice to connect with your breath and baby, and flow through safe and supportive postures to help you feel centered, nurtured and relaxed.
Group classes: $25 per class or $200 for 10 class pack Private classes: $125 per hour or $1000 for 10 class pack