Sacred Roots Healing Women's Health Coaching

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Services

Birth Classes

Resilient Postpartum Preparation Course

Birth Classes

In The Resilient Mother Program, we will be exploring how we each move through the world in our most authentic way. How that feeds us as we move through the most trying parts of parenthood. We will learn what babies and bodies need in the first year postpartum and how best to nourish our mind, body and spirit.

We will discuss what questions to ask, requests to make, and conversations to have before birth so we can be supported and fulfilled!

3-week course offered virtually 4 times a year. Classes are on weekend mornings, schedule determined 6 months in advance. Can also be a private class! One long weekend morning. Class is $250 and comes with 45 minutes of parent/health coaching included - scheduled separately.