Dr. Jen Holt is a pelvic floor physical therapist, certified birth doula, holistic hormone coach and owner of Holt Pelvic Health & Wellness. Through continuing education coursework, she has a specialized certification...
Pelvic Floor Work
Pelvic floor therapy for pain (pelvic pain, low back pain, tailbone pain, SI joint pain, etc), bladder, bowel, or sexual concerns during pregnancy and postpartum. Postpartum care for vaginal and cesarean deliveries.
Evaluation $300 for 90 minutes. Follow up $225 for 60 minutes.
Birth Doulas
Package includes: 1 prenatal doula visit, continuous birth support, and 1 postpartum visit.
Birth doula package: $2800.
Holistic Women's Health
Virtual hormone health coaching from a holistic approach. Helping women with menstrual cycle issues (endometriosis, PCOS/PMOS, painful periods, no period, heavy bleeding, etc), hormone related symptoms (bloating, energy, fatigue, sleep issues, hot flashes, night sweats, etc), perimenopause/menopause symptoms, transition off birth control, infertility, or any other female hormone-related symptom. Areas of focus: nutrition, stress, sleep, wellness.
Initial Visit: $225 (60 minutes). Follow Up Visit: $125 (30 minutes)
And it's not a bunch of onesies and bouncers
Bio
Dr. Jen Holt is a pelvic floor physical therapist, certified birth doula, holistic hormone coach and owner of Holt Pelvic Health & Wellness. Through continuing education coursework, she has a specialized certification for Pregnancy and Postpartum PT and has become certified in hormone coaching to help women balance their hormones naturally. She's passionate about women's healthcare and empowering them to feel their best.
What locations or areas do you serve?
I serve women in-person in Fort Worth, Texas. All of my services are also available virtually!
How much experience do you have?
I have been a PT since 2014, and specialized in pelvic floor therapy in 2018. I became a certified birth doula in 2023 and a certified holistic hormone coach in 2024.
What's your top piece of advice for an expectant mom?
My best advice for a woman preparing for birth is to learn how to connect to your body through your breath! It will change your birth and the rest of your life!