Hello Fit Mamas, LLC

Prenatal Fitness Consultation and Assessment

Prenatal Yoga + Fitness

Description

During the Prenatal consultation and assessment you will receive valuable and actionable information on breathing and exercise during pregnancy & information and exercises to prepare your Core & pelvic floor for birth and postpartum. This is a time to bring any question you have and learn and become more in tune with your body, so you can prepare for one of the biggest moments in your life!

Pricing Description

$250 for 1.5 hour session Virtual or In person