Hi! Shortly after starting my mental health private practice and working with moms struggling with perinatal mood and anxiety disorders, I realized that a lack of sleep was a common struggle. I discovered the Institut...
Gentle Sleep
My Newborn Sleep Guide provides essential fundamentals of newborn sleep. Discover soothing techniques, learn the benefits of recognizing your newborn’s sleep cues, and equip yourself with day and night routines to support their natural circadian rhythm. This guide helps you create a personalized sleep plan, boosting your confidence as a new parent. Plus, sample sleep schedules.
$40.00
And it's not a bunch of onesies and bouncers
Bio
Hi! Shortly after starting my mental health private practice and working with moms struggling with perinatal mood and anxiety disorders, I realized that a lack of sleep was a common struggle. I discovered the Institute of Pediatric Sleep and Parenting, and through their education, I became a Certified Newborn Sleep Specialist. Then, I became a mom and realized the importance firsthand and the considerable impact of sleep on our overall well-being.