Postnatal Yoga Session
Postpartum Yoga + Fitness
Whether you are a new Mom or a third time Mom, it is not always easy to get back to you. You have created a miracle and your body, mind, and emotional spirit are in recovery. Postpartum Yoga is an excellent way to begin to move the body again (stretch) and you can bring your baby with you!
Happy Yoga offers private and semi-private sessions via Zoom or if you live in the NYC metropolitan area our fully vaccinated instructors can come to you!
$150/session single $175/session + 2ppl $200/session + 3ppl Virtual or in person with fully vaccinated instructors in NYC's metropolitan area
