prenatal and postpartum yoga
Prenatal Yoga + Fitness
Through prenatal yoga you’ll find inspiration and empowerment during your pregnancy and birthing journey. Prenatal yoga has many benefits for you and your baby, including improved sleep, reduced stress, promotes physical and emotional wellness during pregnancy, and it prepares you physically and mentally for labor and delivery.
This class is appropriate for all stages of pregnancy.
Pricing starts at $17 per yoga class. First time new members unlimited 1-month class pass $44. Ongoing unlimited 1-month pass $62. 5-punch pass $70. A 10-punch pass $120
