Four Roots Doula

Four Roots Doula

Hi, I’m Ryann — a certified birth and postpartum doula, childbirth educator, and mom of four on Long Island. Motherhood shaped how I support families with calm, compassion, and respect. I believe every woman deserves ...

Birth Classes

Child Birth Education

Birth Classes

This personalized two-hour session is designed to prepare you mentally, physically, and emotionally for birth and postpartum. In a private setting, we cover mindset, the stages of labor, comfort measures and tools for coping, common interventions, and how to navigate decision-making with confidence. We also review immediate postpartum recovery and newborn care basics so you feel informed, grounded, and ready for the journey ahead.

$200

Birth Doulas

Virtual or Labor Only Support

Birth Doulas

Birth Doula Support: Continuous support during labor and birth.
1 Prenatal Meeting: To discuss your birth plan and preferences.
Follow-up Postpartum Meeting: A check-in after the birth to offer support and resources.

Starting at $1000

Overnight Doula

Overnight Postpartum Support

Overnight Doula

Overnight postpartum support allows you to truly rest while your baby is gently cared for. I handle diaper changes, soothing, burping, and settling, bringing baby to you for feeds or supporting bottles; whatever your plan is. I also wash bottles/pump parts and reset baby stations. These nights are about protecting your sleep, supporting recovery, and helping you feel calm and confident in the early weeks.

$55-60 an hour 2 weeks minimum of support 5 hour per night minimum; 10 hour per night maximum

Birth Doulas

Full Birth Package Birth Doula Support

Birth Doulas

Birth Doula Support: 24/7 support during labor and birth, including early labor at home.
3 Prenatal Meetings: Comprehensive preparation, including a birth rehearsal
session, postpartum planning session - two in person; one virtual
Postpartum Doula Support: one postpartum visit to provide extended care and assistance.
Library of birth and postpartum resources

Starting at $1800