FIT4MOM Sunnyvale-Mountain View
Mountain View, CA
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About FIT4MOM Sunnyvale-Mountain View
6+ Months Postpartum Fitness Journey
Postpartum Yoga + Fitness
Description
Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.
Pricing Description
Prices starting at $399 for 6 week sessions
Prenatal and Postpartum Fitness
Prenatal Yoga + Fitness
Description
First class is free! Join us every M/W/F/Sat!
FIT4MOM is the nation’s leading company for pre and postnatal health, wellness, and fitness programs for every stage of motherhood. From pregnancy through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit. We seek to inspire “Strength in Motherhood” by providing a full range of fitness classes, educational programs, and community support.
Pricing Description
Membership starts at $79/month + a one-time enrollment fee that includes a swag bag and resistance band
FIT4BABY Prenatal Classes
Prenatal Yoga + Fitness
Description
FIT4BABY is a workout program designed specifically for moms-to-be. It includes cardio, strength training, balance, flexibility + core exercises to accommodate all trimesters of pregnancy. This 6-week program includes community-based workouts, weekly educational themes, a private group + a weekly journal to document your journey. F4B will build your mental + physical endurance, strengthen your body and prepare you for pregnancy, birth + beyond.
Pricing Description
Prices starting at $199 per 6-week session