Evolution Yoga Profile
10 classes for $150. All classes are pre/post natal friendly, classes are lead by instructors who are knowledgeable in prenatal. Below are some of the classes we offer that will help any Mom relax.
Yin Nidra: Yin is a slow-paced style of yoga & Nidra is a form of mediation. Uniting Yin Nidra welcomes a deep relaxation to the body & mind.
On The Wall Flow: By using the wall it will help develop stability, strength & posture for ideal alignment
Packages for this service start at $150.00.