Empower Ortho and Pelvic Health

Empower Ortho and Pelvic Health

Hey! I'm Sarah Chapple. I am a Yoga Alliance 200 hour certified yoga teacher who focuses on prenatal yoga. I completed my doula training through Beheld trainings in Boulder, CO. I continued my doula education and am a...

Birth Doulas

Birth Doula Services + Prenatal Yoga

Birth Doulas

Hi! My name is Sarah Chapple. I am a birth doula and yoga teacher that specializes in prenatal yoga. My birth doula package includes an initial 30 minute doula discovery session to ensure I'm the doula for you, 3 prenatal visits, on call for birth, 24/7 at 37 weeks, continuous birth support, immediate postpartum help, and 2 postpartum home visits. I also offer prenatal yoga classes and personalized one-on-one yoga modification instruction.

Virtual Birth Doula Discovery Sessions are free. Birth Doula packages are $2,200.00. Sliding scale and payment plans available. Yoga classes are $20. Personalized one-on-one yoga modification instruction are $50.