Embodied Birth HypnoBirthing & Healing
CA
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About Embodied Birth HypnoBirthing & Healing
Bio
I help individuals and families reclaim their wholeness through birth and healing. I offer evidence-based education about birth and the body and provide practical tools to keep you grounded, comfortable, and empowered every step of the way. I support your agency and autonomy because you’re more than a body birthing a baby—you deserve to feel heard, seen and supported throughout the process. Whether you're preparing for birth or needing healing support postpartum, I've got your back.
Q&A
Q: What's your favorite past client story?
A: When Bee, a 2nd-time mom with a challenging 1st birth, told me this time, she trusted her body, spoke up for her needs, and birthed her 11lb baby in 2hours—with just 11 minutes from crowning to birth and no major tearing—I was in awe. Not because of the speed, but because of the deep empowerment she cultivated. That's the true power of the program.
Q: What drew you into working with parents-to-be?
A: I’m passionate about helping women embody their power and potential. Birth is often treated as an illness to manage, not a natural normal process. Though I have a master’s in public health focused on maternal health, it was healing my own birth fears that changed everything. I found trust in myself—and I’m here to help you do the same.
Q: What locations or areas do you serve?
A: I mainly teach online so I can support you from anywhere in the world! I love learning about new contexts and experiences and using that to cater my support to what you need.
Q: What are your certifications and trainings?
A: I have a Master’s in Public Health focused on maternal, child, and Indigenous health, and a background in research. In 2024, I became a gold-certified HypnoBirthing Educator and professional energy worker. I've completed over 200 hours of hands-on training in various energy modalities, and have been an avid meditator since 2015.
1-1 HypnoBirthing Support Sessions
Holistic Women's Health
Description
I offer 1-1 HypnoBirthing support sessions for those currently or previously enrolled in a Mongan Method HypnoBirthing program. Relax and work through fears more deeply or get support with specific circumstances like breech, c-section, placenta previa, or pre- or post term.
Pricing Description
1-1 sessions are $100 CAD/hour plus GST.
Energy Work & Meditation
Energy Work
Description
I offer 1-hour individual healing sessions to both birthing and non-birthing people. My specialty is working with folks who are experiencing life transitions, and I hold specific training in supporting the pre- and post-natal period. As a certified energy worker and contemplative meditation guide, I help people feel more connected to themselves, access subtle body awareness, release stress and tension, and feel lighter and more at ease.
Pricing Description
1-1 energy sessions are $100 CAD/hour + GST.
HypnoBirthing Childbirth Education
Birth Classes
Description
I offer live prenatal education based on the HypnoBirthing Mongan Method approach. Through five, 2.5 hour sessions, I help expectant parents prepare for instinctive and stress-free birthing. Explore nutrition, birth physiology, pelvic floor exercises, proven labour positions & techniques for comfort, bonding, breastfeeding, and infant sleep. Shed fears, find ease in your body and gain the confidence knowing you've got everything you need.
Pricing Description
Private 1-1 packages start at $750 dollars Canadian. This includes all materials, program instruction and virtual prenatal support. Group HypnoBirthing series are periodically available for $500 CAD.
