Embodied Birth HypnoBirthing & Healing

Embodied Birth HypnoBirthing & Healing

I help individuals and families reclaim their wholeness through birth and healing. I offer evidence-based education about birth and the body and provide practical tools to keep you grounded, comfortable, and empowered...

Birth Classes

HypnoBirthing Childbirth Education

Birth Classes

I offer live prenatal education based on the HypnoBirthing Mongan Method approach. Through five, 2.5 hour sessions, I help expectant parents prepare for instinctive and stress-free birthing. Explore nutrition, birth physiology, pelvic floor exercises, proven labour positions & techniques for comfort, bonding, breastfeeding, and infant sleep. Shed fears, find ease in your body and gain the confidence knowing you've got everything you need.

Private 1-1 packages start at $750 dollars Canadian. This includes all materials, program instruction and virtual prenatal support. Group HypnoBirthing series are periodically available for $500 CAD.

Energy Work

Energy Work & Meditation

Energy Work

I offer 1-hour individual healing sessions to both birthing and non-birthing people. My specialty is working with folks who are experiencing life transitions, and I hold specific training in supporting the pre- and post-natal period. As a certified energy worker and contemplative meditation guide, I help people feel more connected to themselves, access subtle body awareness, release stress and tension, and feel lighter and more at ease.

1-1 energy sessions are $100 CAD/hour + GST.

Holistic Women's Health

1-1 HypnoBirthing Support Sessions

Holistic Women's Health

I offer 1-1 HypnoBirthing support sessions for those currently or previously enrolled in a Mongan Method HypnoBirthing program. Relax and work through fears more deeply or get support with specific circumstances like breech, c-section, placenta previa, or pre- or post term.

1-1 sessions are $100 CAD/hour plus GST.