HypnoBirthing Childbirth Education
Birth Classes
I offer live prenatal education based on the HypnoBirthing Mongan Method approach. Through five, 2.5 hour sessions, I help expectant parents prepare for instinctive and stress-free birthing. Explore nutrition, birth physiology, pelvic floor exercises, proven labour positions & techniques for comfort, bonding, breastfeeding, and infant sleep. Shed fears, find ease in your body and gain the confidence knowing you've got everything you need.
Private 1-1 packages start at $750 dollars Canadian. This includes all materials, program instruction and virtual prenatal support. Group HypnoBirthing series are periodically available for $500 CAD.