I'm Liz (she/her). I live in Severn, Maryland with my husband, our 5 kids, and 4 cats. I am a certified birth and trained postpartum doula through DONA International serving the Baltimore, Annapolis, DMV and Southern ...
Birth Doulas
1 Prenatal Interview; 2 (2 hour) virtual prenatal visit for pregnancy/birth/breastfeeding education and 1 virtual birth and postpartum planning session; Phone/Email support throughout pregnancy; on call status starting 3 weeks before due date until labor begins (sooner if high risk); intermittent call/virtual support throughout labor, 1 in person postpartum visit, or virtual if not local.
$1000
Birth Doulas
1 Prenatal Interview; 4 (2 hour) prenatal visits for pregnancy/birth/breastfeeding education and 1 virtual birth and postpartum planning session; Phone/Email support throughout pregnancy; on call status starting 3 weeks before due date until labor begins (sooner if high risk); continual support throughout labor and 2 hours immediately postpartum; 4 (up to 4 hours each) postpartum visits.
Premium Birth & Postpartum Package - $2350
Postpartum Doulas
Make sure mom/parents are well rested and nourished so they can better care for their newborn. Help with light housework, care for baby/babies while mom/parent stretch their legs, eat, shower, nap, etc. Breast/chestfeeding support, support and suggestions on how to care for and manage life with a newborn, meal prep with nourishing meals for the postpartum period, help finding community resources.
$35-$50/hour. Minimum 4 hours. The more hours booked, the less the cost per hour.
Birth Doulas
Standard Birth Doula Package- 1 Prenatal Interview; 2 (2 hours each) prenatal visit for pregnancy/birth/breastfeeding education and 1 virtual birth and postpartum planning session; Phone/Email support throughout pregnancy; on call status starting 3 weeks before due date until labor begins (sooner if high risk); continual support throughout labor and 2 hours immediately postpartum; 1 (up to 4 hours) postpartum visit.
Standard Birth Doula Package--$1800 Payment Plans Available!
And it's not a bunch of onesies and bouncers
Bio
I'm Liz (she/her). I live in Severn, Maryland with my husband, our 5 kids, and 4 cats. I am a certified birth and trained postpartum doula through DONA International serving the Baltimore, Annapolis, DMV and Southern Maryland areas. I believe every mother/birthing person deserves a doula. I am passionate about empowering parents to make the right decisions for their births and bringing back the village that we are all lacking by providing individualized support tailored to your family's needs.
What locations or areas do you serve?
Baltimore, Annapolis, DC, southern Maryland, DMV, and surrounding areas.
What are your certifications and trainings?
DONA Birth Doula Certification (10/2024), DONA Postpartum Doula Training (7/2024), Abortion Doula Training through Baltimore Doula Project (7/2024), Attended a Spinning Babies(R) for Providers Course (11/2025)
How much experience do you have?
I have been a birth and postpartum doula for over 4 years now and have attended around 50 births and counting! In my whole career I've only had 2 births I've attended that ended in an unplanned c section! One which was a twin birth (breech) and the other when I was called in for back up for another doula on day 3 of a 4 day induction.