Dr. Tara Salay

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Services

Postpartum Yoga + Fitness

Postpartum Private Yoga Session

Postpartum Yoga + Fitness

Receive a 15 minute consultation along with one 50 min private virtual yoga session with Dr. Tara. Tara is a yoga instructor and a doctor of physical therapy. Her background includes working in pelvic health and with postpartum women so she understands what can happen to your body after having a baby. She now provides personalized yoga to help new moms safely get back to where they want to be physically and mentally.

Packages for this service: $120