Postpartum Private Yoga Session
Postpartum Yoga + Fitness
Receive a 15 minute consultation along with one 50 min private virtual yoga session with Dr. Tara. Tara is a yoga instructor and a doctor of physical therapy. Her background includes working in pelvic health and with postpartum women so she understands what can happen to your body after having a baby. She now provides personalized yoga to help new moms safely get back to where they want to be physically and mentally.
Packages for this service: $120