HypnoBirthing Mongan Method small classes
Birth Classes
I teach Mongan Method HypnoBirthing, the original Natural Childbirth preparation program using hypnosis. My online classes are small and interactive. Over the course of five sessions (each 2.5-3 hours long), we’ll cover relaxation, breathing techniques, visualization, body preparation, the physiology of birth, bonding, and more. There is experiential guided practice and lots of feedback and I’ll be there to support you until you baby arrives!
The 5-session program is $375, which includes all physical and digital materials
