Prenatal Yoga
Prenatal Yoga + Fitness
Mama, nurture your body and mind with prenatal yoga. In this class we focus on breath and body awareness helpful throughout pregnancy, birth, and recovery, as well as connecting with one another and sharing in the joys and challenges of pregnancy and motherhood. Classes held at White Lotus Yoga in Romeo and Pushna Wellness in Lake Orion (with virtual options).
Packages for this service start at $20.00 per class for a drop-in. Classes are typically held in 5-week sessions for $100.