
Centered Physical Therapy & Wellness
Waunakee, WI
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About Centered Physical Therapy & Wellness
Bio
Hello! My name is Dr. Sarah Lindholm and I am a pelvic floor and orthopedic physical therapist and the owner of Centered Physical Therapy & Wellness, located in Waunakee, WI. At Centered, we empower others through movement by taking a whole-person approach to care. We support people who are overcoming pelvic floor and orthopedic impairments and are looking to reconnect with their bodies. Dr. Sarah has advanced training in pelvic floor PT, and further training in pregnancy & postpartum care.
Q&A
Q: What drew you into working with parents-to-be?
A: I love supporting those who are in their perinatal journey. The body changes in incredible ways during pregnancy & birth and I know it can feel overwhelming and scary. I take a whole-person approach to care as this allows me to support you in both your mental and physical journey. I also strongly believe in education to empower you along the way.
Q: What are your certifications and trainings?
A: I have a Doctorate of Physical Therapy that I received from Rosalind Franklin University of Medicine and Science as well as specialized training in pelvic floor physical therapy from Herman & Wallace Pelvic Rehabilitation. I also have further training in pregnancy & postpartum rehabilitation from Herman & Wallace.
Pelvic Floor & Orthopedic Physical Therapy
Pelvic Floor Work
Description
It is well-known the body goes through many changes during pregnancy & birth. Whether someone gives birth vaginally or via Cesarean birth, they likely would benefit from pelvic floor PT to prevent dysfunction & injury. Pelvic floor PT can also be used to prepare for labor and birth as well as help support people back into movement in a way that promotes their pelvic health. We take a whole-person approach to best support the perinatal journey.
Pricing Description
Pricing is dependent upon the plan of care that makes the most sense for the client. Initial consultations are 75 minutes, with follow-up visits scheduled for 50 minutes. Prices range from $175-$215 depending on the plan of care. For more information, please reach out to hello@getcenteredpt.com.
Let's Connect
slindholm@getcenteredpt.com